Clinical Wellness Assessment
A Personalised wellness assessment covering key health and lifestyle indicators, with practical recommendations to support your health, fitness and wellbeing goals
Personal Training
Personalised one on one training designed around your fitness level, goals and individual needs.
Performance and Recovery Session
An active session combining mobility, movement, conditioning and recovery techniques
Massage Therapy
A personalised therapeutic massage designed to support muscle relaxation, mobility and recovery, Treatment is adapted according to your individual needs and activity level.
Neuro-Reset Sessions
RESET YOUR MIND. RECHARGE YOUR BODY
Wellness Nexus-Virgin Active Hazeldean Square